\u0645\u0642\u0627\u062f\u064a\u0631 \u062d\u0633\u0627\u0621 \u0643\u0631\u0627\u062a \u0627\u0644\u0643\u0641\u062a\u0629 \u0645\u0639 \u0627\u0644\u0634\u0639\u064a\u0631\u064a\u0629\u00a0:<\/strong><\/h5>\n\u0643\u0641\u062a\u0629: 250 gr ((\u0645\u062a\u0628\u0644\u0629 \u0628 1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0643\u0644 \u0645\u0646: \u0645\u0644\u062d\u060c \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f\u060c \u0628\u0647\u0627\u0631\u0627\u062a \u0645\u0634\u0643\u0644\u0629) \u0645\u0634\u0643\u0644\u0629 \u0643\u0631\u0627\u062a \u0648\u0645\u0642\u0644\u064a\u0629)
\n\u0632\u064a\u062a \u0627\u0644\u0630\u0631\u0629: \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646
\n\u0627\u0644\u062b\u0648\u0645: \u0633\u0646 (\u0645\u0647\u0631\u0648\u0633)
\n\u0634\u0639\u064a\u0631\u064a\u0629: \u0643\u0648\u0628
\n\u0639\u0635\u064a\u0631 \u0637\u0645\u0627\u0637\u0645: 38 \u063a\u0645
\n\u0645\u0631\u0642: \u0643\u0648\u0628
\n\u0631\u0628 \u0627\u0644\u0637\u0645\u0627\u0637\u0645: \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629
\n\u0645\u0644\u062d: \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n\u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f: \u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629
\n\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646: \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646
\n\u0628\u0642\u062f\u0648\u0646\u0633: \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0645\u0641\u0631\u0648\u0645 \u0644\u0644\u0632\u064a\u0646\u0629)<\/p>\n
\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631\u00a0\u062d\u0633\u0627\u0621 \u0643\u0631\u0627\u062a \u0627\u0644\u0643\u0641\u062a\u0629 \u0645\u0639 \u0627\u0644\u0634\u0639\u064a\u0631\u064a\u0629 :<\/h5>\n
1. \u0627\u0635\u0646\u0639\u064a \u0643\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0641\u062a\u0629.<\/p>\n
2. \u0633\u062e\u0646\u064a \u0632\u064a\u062a \u0641\u064a \u0642\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631\u060c \u0623\u0636\u064a\u0641\u064a \u0643\u0631\u0627\u062a \u0627\u0644\u0643\u0641\u062a\u0629 \u0648\u0642\u0644\u0628\u064a\u0647\u0627 \u0644\u062a\u062a\u062d\u0645\u0631\u062b\u0645 \u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0637\u0628\u0642<\/p>\n
3. \u0627\u0636\u064a\u0641\u064a \u0627\u0644\u062b\u0648\u0645 \u0625\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631 \u0648\u0642\u0644\u0628\u064a \u0644\u064a\u0630\u0628\u0644\u060c \u0623\u0636\u064a\u0641\u064a \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0634\u0639\u0631\u064a\u0629 \u0648\u062d\u0631\u0643\u064a.<\/p>\n
4. \u0623\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0645\u0627\u0637\u0645\u060c \u0627\u0644\u0645\u0631\u0642\u060c \u0627\u0644\u0645\u0644\u062d\u060c \u0627\u0644\u0641\u0644\u0641\u0644 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u062d\u062a\u0649 \u064a\u0628\u062f\u0623 \u0628\u0627\u0644\u063a\u0644\u064a\u0627\u0646<\/p>\n
5. \u0623\u0636\u064a\u0641\u064a \u0643\u0631\u0627\u062a \u0627\u0644\u0643\u0641\u062a\u0629 \u0627\u0644\u0645\u062d\u0645\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0642 \u0648\u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629 \u0648 \u063a\u0637\u064a \u0627\u0644\u0642\u062f\u0631 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0636\u062c<\/p>\n
6. \u0627\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646.<\/p>\n
7. \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0634\u0648\u0631\u0628\u0629 \u0641\u064a \u0632\u0628\u0627\u062f\u064a \u0639\u0645\u064a\u0642\u0629\u060c \u0648\u0627\u0646\u062b\u0631\u064a \u0641\u0648\u0642\u0647\u0627 \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0646\u0642\u062f\u0645 \u0625\u0644\u064a\u0643\u0645 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0623\u0631\u0628 \u062d\u0638 \u0627\u0644\u0637\u0628\u062e\u0629 \u0627\u0644\u062a\u064a \u064a\u0641\u0636\u0644\u0647\u0627 \u0628\u0631\u062c \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u060c \u0648\u0647\u064a \u0648\u0635\u0641\u0629 … \u060c \u062d\u0636\u0631\u064a\u0647\u0627 \u0644\u0647 \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0645\u0639\u0647 \u0628\u0637\u0639\u0647\u0645\u0627 \u0627\u0644\u0634\u0647\u064a \u0648\u0641\u0627\u0626\u062f\u062a\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 .<\/p>\n","protected":false},"author":1,"featured_media":104480,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1489,1],"tags":[3677,622],"class_list":["post-104479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer","category-articles","tag-3677","tag-622"],"yoast_head":"\n
\u0643\u0644 \u064a\u0648\u0645 \u0637\u0628\u062e\u0629 .. \u0627\u0644\u0637\u0628\u062e\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u0649 \u0628\u0631\u062c \u0627\u0644\u0633\u0631\u0637\u0627\u0646 - \u0627\u0631\u0628 \u062d\u0638<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arabhaz.com\/articles\/\u0643\u0644-\u064a\u0648\u0645-\u0637\u0628\u062e\u0629-\u0627\u0644\u0637\u0628\u062e\u0629-\u0627\u0644\u0645\u0641\u0636\u0644\u0629-\u0644\u062f\u0649-\u0628\u0631\u062c-\u0627\u0644\u0633\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0643\u0644 \u064a\u0648\u0645 \u0637\u0628\u062e\u0629 .. \u0627\u0644\u0637\u0628\u062e\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u0649 \u0628\u0631\u062c 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content=\"https:\/\/arabhaz.com\/articles\/\u0643\u0644-\u064a\u0648\u0645-\u0637\u0628\u062e\u0629-\u0627\u0644\u0637\u0628\u062e\u0629-\u0627\u0644\u0645\u0641\u0636\u0644\u0629-\u0644\u062f\u0649-\u0628\u0631\u062c-\u0627\u0644\u0633\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0627\u0631\u0628 \u062d\u0638\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-22T15:19:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arabhaz.com\/articles\/wp-content\/uploads\/2015\/06\/arabhaz------------------------------------------------------20151.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0627\u0631\u0628 \u062d\u0638\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0627\u0631\u0628 \u062d\u0638\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/arabhaz.com\/articles\/%d9%83%d9%84-%d9%8a%d9%88%d9%85-%d8%b7%d8%a8%d8%ae%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d8%ae%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d8%b6%d9%84%d8%a9-%d9%84%d8%af%d9%89-%d8%a8%d8%b1%d8%ac-%d8%a7%d9%84%d8%b3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/arabhaz.com\/articles\/%d9%83%d9%84-%d9%8a%d9%88%d9%85-%d8%b7%d8%a8%d8%ae%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d8%ae%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d8%b6%d9%84%d8%a9-%d9%84%d8%af%d9%89-%d8%a8%d8%b1%d8%ac-%d8%a7%d9%84%d8%b3\/\"},\"author\":{\"name\":\"\u0627\u0631\u0628 \u062d\u0638\",\"@id\":\"https:\/\/arabhaz.com\/articles\/#\/schema\/person\/ce8c66c08d0b5ef8774c49a5d0c1923d\"},\"headline\":\"\u0643\u0644 \u064a\u0648\u0645 \u0637\u0628\u062e\u0629 .. \u0627\u0644\u0637\u0628\u062e\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u0649 \u0628\u0631\u062c 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